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Herman’s Helpmates: A Herman History lesson and Recipe

Tuesday, June 23rd, 2009

Herman sourdough starter and recipes

Herman sourdough starter and recipes

It’s Tuesday again!  Know what that mean?  It’s time for another installment of my mother’s charming booklet called Herman’s Helpmates! Read on for a history lesson, a recipe for “Overnight Herman” (a quicker growing starter than the one in my previous post), and a recipe  for
Spice Herman Cake.

Click here to see past posts on the wonderful sourdough starter and recipes called Herman!

In my mother’s words:

As I searched out recipes suited to Herman, I came across bits and pieces from his past.  Sourdough starter (hereby known as Herman) was originally a pioneer method of leavening bread.  After commercial yeast was invened, Herman began to disappear in the mainland states.  Miners, headed for the gold fields in Alaska, however, kept Herman alive because he worked so well for them while they were isolated on their claims.  They ate so many baked products leavened with Herman that the prospector, himself, was called a Sourdough.  One old Sourdough warns:  If Herman turns orange, he is not spoiled; but if he turns green, he must be discarded.  While there are many variations of sourdough starter, there is only one Herman.  He is a slightly sweeter version of some of the others I’ve come across.

Overnight Herman:

This is just one of the many variations I mentioned and I use it when I “just can’t wait” the 5-10 days it takes Herman to grow.  He is Herman’s poor relation.  (He’s not as rich as Herman because he has no sugar and he’s fed water instead of milk.)  He can be interchanged with Herman in any of the recipes as long as you remember to adjust the sugar.

To START Overnight Herman:  This step is only done once.

  • Mix: 2 C flour, 1 pkg yeast, and 2 C warm water.   Place in a warm place overnight.
  • In the morning put 1/2 C in a scalded pint jar with a tight cover and refrigerate for future use.  The rest is to use in your favorite recipe.

To USE Overnight Herman:

  • Always “set the sponge” for Overnight Herman the night before by placing 1/2 C Overnight Herman starter in a medium size bowl.
  • Add 2 C flour and 2 C warm water.  Beat well and set in a warm place to develop overnight.
  • In the morning, Overnight Herman will have gained half again his blulk and be covered with air bubbles.  He will have a pleasant yeasty odor.
  • Don’t forget to put away 1/2 C for next time, if desired.

Spice Cake Herman:

  • 1/2 C lard
  • 1 C sugar
  • 2 C Herman
  • 1/2 C chopped nuts
  • 1/2 C chopped raisins
  • 2 C flour
  • 1 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/2 tsp cloves
  • 1/2 tsp nutmeg

Method:

  • Cream lard, add sugar and cream well together.  Add Herman and sifted dry ingredients.  Add nuts and/or raisins.
  • Pour into greased cake pan and sprinkle with sugar.
  • Bake at 350 for 35 minutes or until done.

Tell me how your Herman baked goods are!  I’d love to hear from you!

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“Grilled” Chicken Tenderloin

Monday, June 1st, 2009

This chicken recipe is delicious!   Add a baked potato and some veggies for a complete meal.

  • 4 boneless, skinless chicken breasts, cut into strips
  • 1 cup zesty Italian dressing
  • 2 tsp lime juice
  • 3 tsp honey
Method:
  • Mix marinade, and add chicken strips. Marinate, refrigerated,  for at least an hour.
  • Pour everything into a large skillet and cook over medium heat until the liquid evaporates and remaining marinade is thick and carmelized.
  • Turn every 10 minutes or so. Coat each piece of chicken by rubbing it around in the carmelized marinade in the bottom of the pan.
  • Takes approximately 40 minutes.

Yuuuuummy!!

Frugal Notes:
  • This recipe is easy to make ahead and freeze.  Just thaw it out in the morning, and it’ll be ready to cook for dinner.  It marinates during the thawing process.
  • Make it once, and if your family loves it, next time make it in bulk and freeze it in meal-sized portions when there is a sale on chicken.  Don’t use raw chicken from your freezer and refreeze it raw.
  • I only buy boneless, skinless chicken breasts.  They can be expensive, so whenever there is a sale ($1.99/lb or less), I buy a lot and freeze them.  Some I freeze individually, some I cook, and cube, and then freeze.  I’ll be exploring this in future posts.
  • The Italian dressing can often be purchased for pennies buy using sales combined with coupons.

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Homemade Fingerpaint Recipes

Friday, May 29th, 2009

Here is a link to 5 wonderful homemade fingerpaint recipes.  The ingredients are simple, and you probably have them already!

Enjoy!

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Homemade and All Natural Fabric Softener

Friday, May 22nd, 2009

Fabric softeners are really expensive. Fabric softeners and dryer sheets are also not good for your dryer, your clothes, or your health.

They leave a coating your clothes, which makes them soft. This coating makes your laundry, such as towels and wash clothes less absorbent. It also contains many harmful chemicals that can irritate your skin and lungs.

  • Here is a site that discusses the dangers of commercial fabric softeners.
  • For a really scary look at the health risks of dryer sheets, read this article. If you’re like me, you’ll throw yours away immediately and begin using simple, natural solutions to softening your clothes.

Dryer sheets also coat your lint screen and dryer hose, making the dryer more susceptible to fire and increased wear and tear. To check your lint screen for this dangerous buildup, simply remove it and run water through it. If the water beads up, you have a waxy buildup. Take a scrub brush to gently clean it.

“Make” your own fabric softener!
I have begun using white distilled vinegar in a Downy Ball. Yes. Vinegar. It rinses the clothes fabulously clean, and DOES NOT leave your laundry smelling like pickles! Try adding drops of some essential oil to your Downy Ball if you would like a lightly scented load of laundry. I’m currently using Grapefruit.

According to this site, using 1/4 cup (or the amount called for on your Downy Ball) of white distilled vinegar to the final rinse will:

  • dissolve the alkalies in soaps and detergents, making the fabric cleaner, fluffier, and more absorbent.
  • prevent yellowing
  • bring out the bright colors (use 1/2 cup for this)
  • act as a fabric softener
  • attack mold and mildew

Another popular alternative to commercial fabric softeners is to use 1/2 cup of baking soda in the laundry. Add it right in with your detergent (hopefully home made!). It’s environmentally friendly, better for your health, and much more cost effective.

What about static?
Personally, I don’t have much static in my clothes. And what little I do have I can tolerate quite well. To eliminate this static without using the harsh, expensive chemicals found in fabric softeners/ dryer sheets, simply ball up a sheet of aluminum foil and toss it in the dryer. This can be reused and reused. And, if you’re like me, you can often get aluminum foil for free - making this the best!

I’d love to hear from you! Tell me how you are re-vamping your laundry to be more cost effective, healthier, and environmentally friendly!


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